RESOURCES & REFERRALS
Substance misuse is harmful with many negative consequences. If you or a loved one suspects that you may have a problem with opioids or other substances, please get help. Substance misuse is a medical condition that can be effectively treated.
SAMHSA Substance Use Treatment Locator: The Substance Abuse and Mental Health Services Administration (SAMHSA) collects information on thousands of state-licensed providers throughout the United States who specialize in treating substance use disorders, addiction, and mental illness. To locate a treatment provider near you, visit FindTreatment.gov and enter your city or zip code. After entering your city or zip code, you can further refine your search to find the right type of care to meet your needs.
SAMHSA’s National Helpline: Call SAMHSA’s National Helpline at 1-800-662-4357 or 1-800-487-4889 (TDD, for hearing impaired). SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service for individuals and families facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. The National Helpline does not provide counseling. Trained information specialists answer calls, transfer callers to state services or other appropriate intake centers in their states, and connect them with local assistance and support.
Other Resources to Help You Find Treatment in Your Community
FOR MASSACHUSETTS RESIDENTS: EVALUATION, TREATMENT, AND SUPPORT THROUGHOUT THE COMMONWEALTH
How to Help a Loved One Seek Evaluation/Treatment
- Engage in positive communication, but do not reward addictive behaviors.
- Understand that your loved one is ill, not bad or weak, but let them know how you feel about their behaviors.
- Set limits on what you can tolerate, but do not emotionally abandon.
- Make companioned efforts to get your loved one to treatment and consult other trusted adults in their world to assist you in this critical and lifesaving task. This may even require calling 911.
WHAT TO DO IN CASE OF AN OVERDOSE?
A person can overdose on either prescription opioids (like oxycodone or hydrocodone) or non-prescription opioids (like heroin and fentanyl). An opioid overdose can make a person stop breathing and die or suffer brain damage. If you suspect that someone has overdosed on an opioid, you should call 911 so that he or she can receive immediate medical attention. If you have naloxone, administer it. If trained, you may also need to start CPR even before medical personnel arrive. Every minute counts. Call 911 immediately!
When medical personnel arrive, they may administer naloxone. Naloxone is a medication that can treat an opioid overdose when given right away, though more than one dose may be needed.
Most states have now passed laws that allow pharmacists to dispense naloxone without a prescription. This allows friends, family and others in the community to obtain the auto-injector and nasal spray versions of naloxone (also called Narcan) in advance so they can be prepared to save someone who is overdosing.
If you or someone you know is prescribed high dose opioids, uses illicit opioids, or if you live or work in an area where overdoses are common, it is important to obtain the naloxone now, before you need it. This will let you be prepared to take action immediately in the event of an overdose until medical personnel arrive. Minutes count.
If you have administered naloxone to someone who has overdosed, you should still call 911 immediately, even if the person wakes up and starts talking. Naloxone’s effects can wear off before those of the opioids in the person’s system and they can stop breathing again. It is common to need to administer naloxone multiple times. If you give the naloxone and the person does not wake up, you may need to do CPR to keep them alive.
The Massachusetts Substance Use Helpline website has additional information regarding naloxone/overdose prevention, available here.
WHAT TO DO ABOUT SUICIDE RISK IN MYSELF OR SOMEONE I CARE ABOUT
Those who misuse opioids are at heightened risk for suicide. If you, a friend, or a loved one is suicidal or exhibiting any suicidal warning signs, please contact a mental health professional, healthcare provider, or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). Upon calling the Lifeline, you will be connected to a trained counselor at one of the 150 crisis centers in the National Suicide Prevention Lifeline’s network. These counselors can offer mental health support as well as referrals to local services. Calls are routed to the nearest available crisis center based on the caller’s area code. You can also dial 911. You can assist with getting to the nearest emergency room. Treat it in the same way you would treat any other medical emergency – like choking or a heart attack– and get help immediately!
The Crisis Text Line: The Crisis Text Line provides free, 24/7 support via text messaging for those in crisis. Crisis is defined as “any painful emotion for which you need support.” To connect with a crisis counselor, text HOME to 741741 from anywhere in the United States. It usually takes less than five minutes to connect, but may take longer during high-traffic times. The crisis counselor is a trained volunteer who will provide support, but not medical advice. You will then text back and forth with the Crisis Counselor. The goal of any conversation is to get you to a “calm, safe place.” Sometimes that means providing you with a referral to further help, and sometimes it just means “being there and listening.” A texting conversation usually lasts anywhere from 15-45 minutes.
A common misconception is that asking people about suicide will put the idea into their heads. This is simply not true. A recent literature review found that “acknowledging and talking about suicide may in fact reduce, rather than increase, suicidal ideation…” In fact, many people with suicidal thoughts are relieved by talking about them.
The Suicide Risk Inventory tool can help people know what questions to ask. So ask those questions. Positive responses should be listened to and responded to with medical/mental health intervention. Listen to your loved ones. Many will drop hints or give warnings to friends and family about their suicidality, even if they won’t tell a clinician or counselor. Seventy percent of suicide victims tell someone or give a warning before taking their life.
HARM REDUCTION STRATEGIES
The Massachusetts Substance Use Hotline provides the following suggestions to help mitigate risk and potentially save the life of an individual who is actively using opioids:
- Don’t use alone. Make sure you use only when you’re with other people, in case something happens.
- Don’t mix drugs. Benzodiazepines (“benzos”), alcohol, and opioids all slow your breathing. Mixing them can cause an overdose.
- Use less if you haven’t used for a while. Tolerance goes down after not using for a while.
- Use less if you’re sick or not feeling well. Tolerance can go down when you’re sick or not well.
Using substances by injection increases the risk of harm from substance use. For information from the World Health Organization about the risk of injecting, click here.
The Partnership for Drug Free New Hampshire has also put together a fact sheet with strategies on how to prevent an accidental overdose, such as carrying naloxone and knowing the signs associated with overdose.
You can also reduce risk of harm by following safe storage and disposal practices:
- Safe storage: Do not store medications in common areas of your home, such as kitchens or bathrooms. Use lock boxes to keep your prescriptions secure and out of reach of children, family, friends, visitors, and pets. Keep count of pills.
- Safe disposal: Learn about options for safely disposing of your medicines. Click here to find a drug takeback center near you.
Ask your doctor about the risks and benefits of prescription opioids. The CDC has some tips for how to start this conversation with your doctor. There may be alternative forms of pain management other than opioids to handle your pain.
PEER SUPPORT RESOURCES
Peer support services are non-clinical services that are often used alongside medical and behavioral treatment for opioid and other substance use disorders. These services are typically provided by “peers” who are also recovering from addictions. The idea is that those who are already in recovery will be able to use their own personal experiences to help those who want to work towards recovery.
Examples of peer support include help with transportation to and from treatment and recovery-oriented activities as well as employment support. They can include special living situations, such as sober living houses, where residents in recovery live together in an alcohol and drug-free environment. Support groups, such as Narcotics Anonymous, can also provide a supportive community for those trying to get away drugs.
People with substance use disorders who participate in treatment approaches that also include peer support have higher success rates of abstinence and reduced rates of relapse and infections from HIV and Hepatitis C. Adding peer support to treatment is also associated with greater feelings of self-efficacy and less guilt and shame. In one study, living in a sober living house after inpatient treatment for substance use disorder led to higher income and fewer incarcerations.
HOW TO SUPPORT PARENTS, CHILDREN, AND OTHER FAMILY MEMBERS
Family members (e.g., spouses, children, parents, and siblings) of people with addiction can also benefit from participating in support groups, located in school and community settings.
Millions of American families are affected by the opioid epidemic. An article in the Washington Post (2018, July 3) by Alexandra Rockey Fleming describes how family members suffer collateral damage from their loved one’s addiction. Fleming calls these family members – who love and worry about the person – “Opioids’ Other Victims.” She states: “Many parents don’t survive the midnight calls about arrest, overdose, violence, and hospitalization emotionally intact.” (p. E3).
Peer support has helped many parents suffering from isolation and anxiety caused by their children’s addictions. Some peer support groups offering free meetings or online support to family members include Nar-Anon, Families Anonymous, Parents of Addicted Loved Ones, Magnolia New Beginnings, Learn to Cope, and Partnership to End Addiction.
Younger children in these families need guidance and support. It is important to talk honestly with children about what is happening in the family and to help them express their concerns and feelings. The Substance Abuse and Mental Health Services Administration provides some free educational booklets to help start this conversation. Family therapy can help both the person with addiction and their family members.
Educational Resources for Users and Their Families
- What Is Substance Abuse Treatment? A Booklet for Families
Created for family members of people with alcohol or drug use problems. Answers questions about substance use disorders, its symptoms, different types of treatment, and recovery. Addresses concerns of children of parents with substance use/abuse problems.
- Alcohol and Drug Addiction Happens in the Best of Families
Describes how alcohol and drug addiction affect the whole family. Explains how substance use disorder treatment works, how family interventions can be a first step to recovery, and how to help children in families affected by alcohol and/or drug use.
- It Feels So Bad: It Doesn’t Have To
Provides information about alcohol and drug addiction to children whose parents or friends’ parents might have substance use problems. Advises kids to take care of themselves by communicating about the problem and joining support groups such as Alateen.
- Family Therapy Can Help: For People in Recovery from Mental Illness or Addiction
Explores the role of family therapy in recovery from mental illness or substance use disorders. Describes family therapists, explains how family therapy sessions are run, describes a typical session, and provides information on its effectiveness in recovery.
- Rx Pain Medications, Know the Options, Get the Facts: What Are the Risks of Opioid Pain Medications?
A series of 13 fact sheets designed to increase awareness of the risks associated with prescription opioid use and misuse, as well as to educate patients who are prescribed opioids for pain about the risks and to provide resources on methods for alternative pain management. This particular fact sheet focuses on the side effects and interactions of pain medication including opioid use disorder and overdose.
- Pharmacologic Guidelines for Treating Individuals with Post-Traumatic Stress Disorder and Co-Occurring Opioid Use Disorders
This manual offers guidelines for medication-assisted treatment for people, particularly veterans, living with post-traumatic stress disorder and co-occurring opioid use disorders. It covers screening, concomitant treatment, pharmacotherapy, and information on multiple misused substances.
- Healthy Pregnancy Healthy Baby Fact Sheets
This series of four fact sheets emphasizes the importance of continuing a mother’s treatment for opioid use disorder (OUD) throughout pregnancy. The series includes information on OUD and pregnancy, OUD treatment, neonatal opioid withdrawal syndrome, and considerations to address before hospital discharge.
- Connection – Strong Relationships Prevent Substance Misuse
In this video created by The Partnership @drugfreeNH, youth discuss what works to prevent problems with alcohol, tobacco, and other substances and how to build developmental assets.
- Talking with Your Teen About Opioids: Keeping Your Kids Safe
A brochure for parents and caregivers about the risks associated with misusing prescription pain medications for teens and the importance of having conversations with their children to help them avoid taking medication that is not theirs.
- Talking to Kids About Alcohol and Other Drugs: 5 Conversation Goals
Provides tips for parents to start talking to their children about alcohol and other drugs before they are exposed to them.
- Answering Your Child’s Tough Questions
Because some questions can be difficult to answer, it is important to be prepared. This brochure presents some common questions and answers about underage drinking and other drugs.